Author: premadvancephysiotherapyandrehabilitationcenter.com

For seniors, maintaining a lifestyle that includes regular physical activity is an important factor in protecting their health. The effects of getting older include a progressive decrease in day-to-day functionality, which can eventually lead to dependence, institutionalisation, and death. A decrease in the number of Physical performance is linked to frailty, sarcopenia, disability, cognitive decline, falls, hospitalisation, and higher mortality risk, all of which call for preventative measures to be done as soon as possible. This is important in order to avoid age-related systemic challenges.

For seniors, maintaining a lifestyle that includes regular physical activity is an important factor in protecting their health. The effects of getting older include a progressive decrease in day-to-day functionality, which can eventually lead to dependence, institutionalisation, and death. A decrease in the number of Physical performance is linked to frailty, sarcopenia, disability, cognitive decline, falls, hospitalisation, and higher mortality risk, all of which call for preventative measures to be done as soon as possible. This is important in order to avoid age-related systemic challenges.

For seniors, maintaining a lifestyle that includes regular physical activity is an important factor in protecting their health. The effects of getting older include a progressive decrease in day-to-day functionality, which can eventually lead to dependence, institutionalisation, and death. A decrease in the number of Physical performance is linked to frailty, sarcopenia, disability, cognitive decline, falls, hospitalisation, and higher mortality risk, all of which call for preventative measures to be done as soon as possible. This is important in order to avoid age-related systemic challenges.

For seniors, maintaining a lifestyle that includes regular physical activity is an important factor in protecting their health. The effects of getting older include a progressive decrease in day-to-day functionality, which can eventually lead to dependence, institutionalisation, and death. A decrease in the number of Physical performance is linked to frailty, sarcopenia, disability, cognitive decline, falls, hospitalisation, and higher mortality risk, all of which call for preventative measures to be done as soon as possible. This is important in order to avoid age-related systemic challenges.

For seniors, maintaining a lifestyle that includes regular physical activity is an important factor in protecting their health. The effects of getting older include a progressive decrease in day-to-day functionality, which can eventually lead to dependence, institutionalisation, and death. A decrease in the number of Physical performance is linked to frailty, sarcopenia, disability, cognitive decline, falls, hospitalisation, and higher mortality risk, all of which call for preventative measures to be done as soon as possible. This is important in order to avoid age-related systemic challenges.

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